In this weekly class, Dr. Amiel Levin explores the mental and spiritual dimensions of healing and how our thoughts influence health and recovery. Drawing from letters in Healthy in Mind, Body, and Spirit, this session focuses on maintaining a positive mental attitude during illness and learning how redirecting attention can support emotional resilience and well-being. The discussion highlights practical ways to shift focus away from anxiety about symptoms, engage the mind in constructive thinking, and cultivate a healthier mindset during challenging times. This class is intended for anyone interested in the connection between mindset, wellness, and healing.
